Watercolour Fairy Personalised 1st 2nd 3rd Birthday, When I Wake Up I'll Be, Childs Birthday Any Age, Birthday Gift, Birthday Girl If you wake up at one of these times, you shouldn't wake up in the middle of a sleep cycle. Because sleep cycles and recommended sleep times vary by age, we took that into account when approximating the best times for you.

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Short Pj's Personalised Safari Blue with Any Age Birthday Pyjamas, When I Wake Up I'll Be One, Birthday Boy, Pj's Gift Toddler Keep collections to yourself or inspire other shoppers! Keep in mind that anyone can view public collections - they may also appear in recommendations and other places. Yes. As we age, the number of hours of sleep needed daily decreases. For example, newborns need 14-17 hours/day, while adults aged 65 and over need 7-8 hours/day. What time should I go to bed if I wake up at 6am?

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