Rheal Superfoods Blends (Balance Tonic)

Product Information

There is no research to suggest that it might be harmful to mother or baby. However, as there is little research into the safety of adaptogens during pregnancy, it is always better to be safe until more conclusive evidence is available. It includes three potent adaptogens: Ashwagandha, Shatavari and Maca. They each help to improve a number of menopausal symptoms such as anxiety, low libido, memory issues, hot flushes and more.

Balancing Morning Tonic Recipe – Rheal

A combination of all of the hormonal changes above is usually the underlying root cause of most menopausal symptoms, which includes: Research has shown that ashwagandha has abilities to boost cognitive health and help with brain function. love the mushroom coffee, been a regular customer forever BUT guys - we've noticed that lately the mix must have changed slightly because when you mix 1 tsp with hot water and soya milk, when you get to the bottom of the cup there's a weird mass of grainy substance at the bottom of the cup that hasn't dissolved, that wasn't there before - what's changed guys? Regaining your daily inner balance couldn't be easier or more delicious, here's how to make the perfect Balance Tonic drink.This is so great to hear! We are so glad you are noticing the benefits of superfoods and feeling good. A little tip from other customers who have their superfoods in water, is to add a small amount of water first, then add your superfoods and mix until all combined, and then top up with more water (or take it as a health shot!) I was introduced to Rheal Clean Greens by my sister on a 100mile walk on the SW Coast Path. She made me drink a glass - first thing - every morning before we started getting ready for that day’s walk. I’ve never been greatly overweight, but menopause has made me soft and squidgy all over and caused a very sludgy digestive system. Now, I was humouring my sister by taking the powder initially, but by day two - that stuff started working its magic. Agreed that walking 15-20 miles a day would help with the digestive system also, but that powder cleared me right out (to the point my sister would only walk ahead of me and not behind - if you get my meaning 🤭). We had a good B&B breakfast every morning, then a Rheal Energy bar every lunchtime (with some Haribo) - then a proper B&B dinner every evening. By the end of 8 days, I had lost 7lbs and my digestive system was working like it hadn’t in a long time. Now a total convert, I’ve continued to take the Clean Greens every morning - in a glass of water and it keeps me regular - it just feels like I’m helping things along. One other thing I really like about Rheal, is that they allow you to ‘manage’ your delivery dates - delay a bit if needed, or bring it forward if required. This has helped keep me as a customer without doubt. Easy to use and can add to anything such as yoghurt, juices, smoothies. Pleasant tasting and just started using, hoping for positive effects soon. Bought as a natural supplement to use for perimenopause symptoms. I've been using Clean Greens and Balance Tonic for the last couple of months. Before I started taking them, I needed a nap every day (I've got a chronic pain thing that means I need more rest than the average person).

RHEAL - Balance Tonic organic superfood blend 150g

This is thought to be due to the natural antioxidants found in ashwagandha, which scavenge free radicals to prevent cell damage. One small trial found that ashwagandha reduced blood sugar as effectively as oral diabetic medication in people with type 2 diabetes (3). This could be because Ashwagandha can effect cortisol, which also plays a role in regulating blood sugar (4). Blueberry Powder, Hibiscus Powder, Baobab Powder, KSM-666 Ashwagandha Extract, Shatavari Root Powder, Maca Root PowderThere really are no hidden nasties in any of the powders and having tried many, many health powders only to discover that their delicious taste is due to sugar and myriad unpronounceable ingredients, I'll admit I'm impressed with the contents of Rheal’s superfood powders. Cortisol, a stress hormone, can also increase (particularly if you’re used to spinning too many plates), making sleep difficult and also contributing to weigh gain. It has been shown to significantly impact athletic performance by improving heart and lung capacity whilst increasing energy levels. Nutrition is all about consistency and it can take a little time to feel the benefits - just as we'd expect with any other changes we make to our diet! Not only is this useful for exercise, it is also helpful for people who struggle with their energy levels or those with fatigue-related conditions.