Unlike duct tape, moleskin or any other type of bandage, Leukotape has numerous advantages going for it: Leukotape acts as a barrier to nasty germs and bacteria. To prevent infection of a blister, a layer of Leukotape will keep out the mud or dirt that is sure to accumulate in your shoes when hiking or ultralight running. Make field-friendly Leukotape strips using discarded mailing label paper, rather than or in addition to carrying the full roll. Well, that makes sense. I’ll suggest that he credit you, then. Regardless, I’ll teach the Scout leaders about it next Thursday.

Leukotape® Classic

It wouldn't be an 'ultralight' item if it wasn't multi-use, right? Leukotape can be used in the field for more than just blister prevention if neccessary. Other uses include; Choose the right size plaster, making sure that the wound pad is slightly larger than the wound and that the shape is correct for the area of the body: Leukotape is a type of sports tape that usually comes in a roll. Initially created for injury prevention and as a rehabilitation tape, it was used as a support adhesive to manage and provide stability to injured muscles and joints. Now, it is most commonly used as the first line in the fight against blisters. Wax paper doesn’t work well as I discovered around 2011. I tried to use some from my kit and it wouldn’t peel off the wax paper.Leukotape can stay on for at least a day, if not several. However, feet need to breath. The actual recommended length of time is 18 hours. If you want to cover your whole foot, bend your foot pointing upwards and start at the base of the heel working your way up to just before your toes with overlapping strips. Add smaller strips for your toes then add a long strip from the inside of your foot to the outer side. Skin: Greater regeneration for small skin defects (e.g. small lacerated wounds or abrasions) with suitable pre-treatment Another big thing to make sure of is that you don't wrap the tape all the way around your foot. It doesn't stretch at all, so it can constrict blood flow and mess up your foot muscles.

Leuko Tape | HiTech Therapy Sports Tape | Kinesiology Tape | Leuko Tape | HiTech Therapy

You’ll first need to drain the blister (be sure to first sanitize the needle or safety pin you’re using to do this with alcohol). Then clean the blistered area with water and mild biodegradable soap (remembering LNT, and keeping your suds well away from water sources). Next, apply antibiotic ointment and cover the affected area with a Band-Aid or gauze. Finally, secure your bandage system in place with Leukotape, which will also prevent further rubbing as you proceed down the trail and act as a barrier against infection. If you discover a rip in your tent, a snag on your puffy coat, or the soles on your shoes suddenly separating, Luekotape is there to help. When using it to patch gear, cut it into a circular shape and clean your gear as best you can before applying the patch. Though it isn’t advertised, Leukotape can basically act as Duct Tape in most circumstances involving minor gear repairs — just use common sense and don’t rely on it for weight-bearing gear such as trekking poles.It’s hard to know what the trail will have in store for us on any given day, but it’s good to be prepared should accidents happen. If you develop a wound or skin irritation, Leukotape is a great bandage to last you until civilization, and will help prevent infection, too. Be sure to clean and dry the area before applying a strip of your new trail bff, Leukotape. Hikers that tout a sub 15-lb base weight often will include Leukotape in their kit and value it not only as a blister bandage and hot spot healer, but for its versatility as well. What other on-trail applications could this terrific tape have that make it even more worth the weight? Here’s 9 ways you can utilize Leukotape on your next adventure. Note: Leukotape® P is the product sold through GGG, whereas Leukotape® K is the product featured in the YouTube videos. The former works better for blisters, while the latter is stretchable and therefore is more ideally suited for joint support. If you feel like you recognise some of the below plasters, you probably do – they used to be known as Coverplast. They are the same professional quality, just a new name. With over 100 years of experience providing premium-quality wound care solutions, Leukoplast (previously Coverplast) is the go-to brand for premium plasters, dressings and tapes. Pioneering from the very beginning, Coverplast invented the world’s first self-adhesive plaster tape in 1901, using zinc oxide and natural rubber. They have since continued to innovate and lead in their field and now provide a full range of wound care solutions for use both by medical professionals and for self-treatment at home. Create patches that are precisely sized and shaped, with rounded edges that are less likely to curl under pressure;

Leukotape For Ultimate Blister Prevention: How To Use Leukotape For

If you do have a bubbly blister, you will need to drain and treat it. Otherwise, your hot spot needs some sort of barrier to prevent the friction from worsening. Hikers use a variety of methods to act as a barrier - duct tape, moleskin and leukotape are the most common. Cover wound with dressing and attach around edges with tape. For larger wounds, also apply across the centre of the dressing. I've seen some confusion about the difference between the two, and which one is better for blisters, so I'll clear that up here.

Joints: Ligament injuries, instability, hypermobility, arthritis, various painful conditions, swelling Neither duct tape nor moleskin will perform well on wet, sweaty surfaces. They are not particularly skin-friendly and you will have to replace it often. First, let’s clarify what a “hot spot” is, versus a “bubbly blister”. A hot spot is the beginning of an oncoming blister at the initial sign of friction. Think of it as Phase 1 in the blister formation process. A bubbly blister is Phase 2, once the hot spot has fully formed into a mature blister. Each phase requires different management. Some leukotape brands contain natural rubber latex and may cause an allergic skin reaction if you have sensitive skin.