The book encourages us all to change the way that we talk about sleep, arguing that there are many benefits to exchanging sleep stories – socially, culturally and in terms of our wellbeing. Dua Lipa puts on an edgy style display in Matrix-inspired all-leather ensemble in NYC - as star 'plans a stadium tour for 2024'

Sabrina Elba looks incredible in a figure-hugging brown gown as she attends the star-studded Wonka premiere Taylor Swift thanks fans for 'unforgettable' concerts as she wraps the 2023 Eras Tour dates: 'I'm so grateful' Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence, sinister hallucinations and episodes of sleepwalking. These are known as 'parasomnias'– and they're surprisingly common. Jen Shah is helping Theranos fraudster Elizabeth Holmes tone her abs in federal prison - as RHOSC star has been dubbed 'Jen Fonda' while serving timeLove Island's Sammy Root speaks out on Jess Harding split and reveals why he's not looking to get into another relationship

Great British Bake Off confirm fan favourite has left the Channel 4 show ahead of the final as viewers call for them to be made a 'fifth host' Night Terrors, her startling and vivid debut, examines the history of our relationship with bad dreams: how we've tried to make sense of and treat them, from some decidedly odd 'cures' like magical 'mare-stones', to research on how video games might help people rewrite their dreams. Suffering sleepless nights? Tossing and turning? Find your slumber solutions with MyPillow, the most comfortable pillow you'll ever own... GUARANTEED! We are mysterious creatures, to others and ourselves. How to explain the creative brainstorms, harebrained schemes, and shudder-causing evil thoughts that suddenly appear in our normally quite sane brains? Why did evolution provide us with consciousness? And, pray tell, WTF are dreams?I'm A Celebrity's Nella Rose rushed out of camp to see medic as hostsAnt McPartlin and Declan Donnelly share health update But Alice is convinced it’s only through thinking about and sharing these horrors that there’s any hope of lessening them. Indeed, this seems to be part of current medical thinking. Tom Daley gifts Gillian Anderson with a multi-coloured crocheted PENIS and jumper to wear on her show Sex Education