Coconut Oil is an edible oil made from the (white) meat of matured coconuts harvested from the coconut palm Cocos Nucifera tree. Coconut Oil has a number of uses in food, medicine and industry including cookery, health and beauty.

Compounds within the coconut oil can also be used by the body as a source of fuel. 12 6.Deep condition your hair As a massage oil– the smell of coconut oil has been found to be soothing and therefore is an excellent way to relieve tension and stress. With a melting point of 24°C, coconut oil turns from a solid to a liquid when applied to the body. Apply as a conditioner.It is recommended that everybody use a hair conditioner after shampooing to decrease friction, minimise frizz and detangle the hair. 15Coconut oil makes a great conditioner to help prevent breakage and strengthen hair shafts. Use it as an alternative to your regular conditioner or add a few drops to your normal conditioner. There are so many things that it can be used for, but here are just a few of the uses for coconut oil which you may not have considered: 1. Coconut oil for cookingWhat about other oils? A study comparing extra virgin coconut oil with mineral oil as a moisturiser for mild to moderate dry skin found that both oils helped to reduce the symptoms of dryness, scaling and roughness of the skin. Can help you look after your nails

Dry scalps can be irritating and are one of the main causes of dandruff – and coconut oil may help. Moisturising your scalp with a little coconut oil may help you say goodbye to dry and flaky skin. Be careful though, it won’t work for everyone and may just end up making your hair greasy, so do a little patch test first. May help to promote hair growth Coconut oil is also all-natural, whereas some lip balms may contain additional, synthetic ingredients. 18 9.Use for cleaning make-up brushes Most recipes call for butter, coconut oil/MCT oil and coffee, with coconut oil providing the all-important MCTs. You can also make it vegan by subbing the butter for cacao butter or more coconut oil. Here’s how to make it: Instantly shiny nails. Want unpainted, natural nails to look more polished when you’re heading out? Simply dab a little coconut oil onto your nails before you go.

What is Coconut Oil?

Conditioner: Coconut oil may help strengthen the hair shaft and prevent breakage. You can use coconut oil as an alternative to standard conditioners. Or add a few drops of the oil to your usual conditioner to boost its smoothing effect.​ Coconut oil can break down lipid-soluble impurities such as make-up and sebum, leaving your face clean and fresh. Protect with a pre-wash. As coconut oil can penetrate hair follicles and protect your hair from the inside out, it can stop your hair from soaking up too much water when you wash it. Damaged hair is much more porous than healthy hair and when hair absorbs water and increases in size, it can become damaged and break. 14 Try applying some coconut oil through the midsection and ends of your hair about 30 minutes before you wash with shampoo and conditioner as normal. It can be used in dishes such as stir fries and curries, as it also adds a little bit of flavour too. Coconut Oil has provided the main source of fat in the diets of millions of people for generations in tropical parts of the world. It is now known that the fat in coconut oil is unique and different from most all other fats and possesses many health giving properties. It is now gaining long overdue recognition as a nutritious health food. What is coconut oil used for?

Coconut oil is made from pressing fresh coconut meat or dried coconut meat, called copra. Virgin coconut oil is made from fresh meat, while refined coconut oil is made from copra," says Merdzhanov. You may also see the terms "expeller pressed" or " cold pressed" when looking at oils. These are just two different methods for producing/extracting coconut oil, says Merdzhanov. "Either one is better than solvent extraction."Yes, coconut oil can go bad. It will be pretty obvious as "rancid coconut oil has an intense scent and tastes sour," according to Merdzhanov. The color may also change. It's best to use refined coconut oil within a few months of opening, while virgin coconut oil may last up to two years, if stored away in a cool, dark place.

This is important to consider when it comes to cooking with coconut oil. "Coconut oil has a lower smoking point than most other cooking oils," according to Emil Merdzhanov, owner of Georgetown Olive Oil Co. in Washington, D.C. If you do plan to cook with it, refined coconut oil has a higher smoking point. Coconut oil is used in cooking, especially as a substitute for other oils, including butter. It’s used in frying, baking and as a spread and is popular in natural food circles and with vegetarians and vegans. It has a unique, fresh, nutty flavour with a touch of sweetness which works well in pastries, sauces, sautés and smoothies. Coconut oil is an antioxidant, which helps to protect the body against free radicals caused by toxins.First, let’s get the low-down on this tropical treat. Coconut oil is a saturated fat rich in the fatty acid (triglyceride) lauric acid – and this is the component that makes it such a hair hero. Helps to prevent hair damage