Overall, milk chocolate and sweets are fine to indulge in slimming world as long as they are within your syn allowance, there are plenty of low syn options and weight loss goodies from our list above, but we suggest opting for smaller size chocolates and sugar-free sweets if you want to save on syns.

I use a mini cookie scoop to portion the mixture from the bowl onto the baking tray. Then I use clean hands to roll these portions into balls. You want to avoid wasting all your syns on a chocolate bar and leaving nothing spare for the day, so to help you out, we have put together the ultimate low syn sweet and chocolate list down below with all the options you need. How Many Syns Can I Use On Chocolate & Sweets? For example, Werthers sugar freesweets only have 0.5 syns in per one, making them an excellent low syn sweet without throwing away too many syns, in comparison a regular Werther has 2 syns.Kit Kat's milk chocolate bars come in a variety of different size chocolate and flavours, for their original bar will use 5 syns of your daily allowance making it a pretty low syn milk chocolate choice.

Milk chocolate: this is what we use to coat the truffles in. As you can see from the photos, I use a chocolate layer with chocolate drizzled over the top. Once the truffles are rolled into balls, pop in the fridge for at least 30 minutes. This is so that they don't fall apart in the melted chocolate. 🥰 Malteser Chocolate Balls Vanilla Biscuits: I use plain vanilla biscuits, Marie or Maria work well. Malt biscuits are fine too. We use these to create a crumb which we sprinkle on top of the truffles to decorate. You might find that there is a little bit of excess chocolate on the base of the truffles after they have set.You could eat up to three curly wurly before getting close to your syn allowance, for weight watchers, we would suggest eating them in moderation due to their high fat and sugar content. Kit Kat's We would recommend eating these candies in moderation however because of their artificial flavourings and sweeteners which could potentially cause digestive issues when eaten in excess.