Quality Assurance: Optimum Nutrition is synonymous with quality. Gold Standard 100% Whey undergoes rigorous testing to meet high standards, ensuring that athletes and fitness enthusiasts receive a pure and effective protein supplement. The debate regarding how much protein to take is still on. To help you better understand your requirements, Fitness Savvy has produced a unique protein intake calculator. Perfect mixed with milk or water or turned into a delicious smoothie, choose Optimum Nutrition Gold Standard whey for your next post-workout treat. Because of the purity, whey protein isolates contain almost no cholesterol and are lactose-free. This is great for those who are lactose intolerant and those looking to manage their cholesterol levels. Optimum Nutrition Gold Standard Whey Benefits

The world's #1 sports protein powder for over 20 years, Optimum Nutrition's Gold Standard whey protein aids muscle growth and repair. Why use Optimum Nutrition Gold Standard Whey? As we’ve already mentioned, the primary ingredient in ON Gold Standard Whey is whey protein isolate.The GOLD STANDARD® for protein quality, fueling over 2 billion workout recoveries worldwide since 1998. Supports Immune Function: The whey concentrate component contributes immunoglobulins and lactoferrin, supporting overall immune system function. This is especially important when engaged in intense training. Those who partake in resistance training with free weights such as dumbbells and kettlebells will typically require more protein to accommodate the extra strain they put on the muscles. How to Use ON Gold Standard Whey

Gold Standard whey uses whey protein isolates as its key ingredient and is fast absorbing and efficient. With 24 grams in each serving, it's never been easier to add more protein into your daily diet. Available in a wide selection of delicious flavours, including banana, caramel toffee fudge, chocolate peanut butter and strawberry, find your favourite and get your essential protein fix. Shop Gold Standard whey protein today The primary ingredient in ON Gold Standard Whey is whey protein isolate– the purest form of whey protein on earth. As you would expect, this is a costly ingredient, which shows that no expense was spared in manufacturing this super protein shake.The one gram per pound of body weight is a great rule of thumb and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels.

Versatility in Use: Whether you need a post-workout recovery shake, a protein boost between meals, or an ingredient for smoothies, Gold Standard 100% Whey adapts to various usage scenarios. Its versatility makes it a convenient and effective choice for different fitness routines.The Gold Standard ® for protein quality, fueling over 2 billion workout recoveries worldwide since 1988. Considering your fitness goals, how often you train, your body fat percentage and other variables, this calculator provides a far more accurate number.