Allen Carr's Easy Way to Quit Vaping: Get Free from Juul, Iqos, Disposables, Tanks or Any Other Nicotine Product: 19

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Prinzio, Bondanini, D Falco, Vinci, Camisa, Santoro, Arenesano, Dalmasso, Raponi, Di Brino, Cicchetti, Magnavita, Zaffina Feasibility of a Stop Smoking Program for Healthcare Workers in an Italian Hospital: Econometric Analysis in a Total Worker Health® Approach. Annals of Global Health (2023) Vol: 89 Issue 1 In January 2018, the National Academies of Science, Engineering and Medicine released a consensus study report that reviewed over 800 different studies and concluded that e-cigarettes [vaping] cause health risks 5. Nicotine free vaping is safe though isn’t it? National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service.

The numbers, particularly amongst the young, show the risk that a new generation is getting hooked on nicotine.The book was boring and repetitive but it worked some kind of sorcery because I obediently puffed my last vape – you are encouraged to vape as you read – threw it in the bin, and somehow I have been nicotine-free for an astounding 402 days. This is the first time in 20 years that I have not been ingesting some form of nicotine on a daily basis. Most of the nicotine leaves the body over the following 48 hours until, after a maximum of 3 weeks there are no traces left.

Vaping often contains nicotine even when the juice is nicotine free 13 which is highly addictive and affects brain development particularly in young people 7 Source: University of Michigan Monitoring the Future survey 4 % of UK teenagers who reported any vaping during the last 30 days Whether a smoker is in a happy situation, a concentration situation, a sad situation, a stress situation, a relaxing situation, a boring situation, or a lonely situation they simultaneously experience nicotine withdrawal, and respond by lighting a cigarette or having a vape, thereby immediately feeling better than a moment before and oblivious to the fact that that cigarette or vape will perpetuate nicotine withdrawal once it is smoked or vaped.

What are teens vaping?

This leaves the smoker to handle the extremely mild symptoms of nicotine withdrawal without having to experience the discomfort of feeling that they are missing out on something they used to enjoy or receive benefit from. National Academies of Science, Engineering and Medicine Public Health Consequences of E-Cigarettes Report – https://www.nap.edu/resource/24952/012318ecigaretteConclusionsbyEvidence.pdf These research findings show that aggressive marketing from vaping brands is working, with more young people trying vaping and therefore at risk of a life-long, harmful addiction. Parents are right to be concerned about that the way these highly addictive drugs are being marketed – not just in traditional adverts in the press and on billboards – but across social media. Read full article – Can Vaping Damage the Lungs? 3. E-cigarettes are just as addictive as traditional cigarettes Allen Carr’s Easyway to Stop Smoking method will set you free, just as it has done for tens of millions before you, but one puff of a cigarette, cigar, pipe, ‘joint’ with tobacco, e-cigarette, or intake of nicotine by any means will trap you again. Understand why you need to avoid all nicotine and you will not only be set free forever, but find it ridiculously easy to stop and, more importantly, stay stopped.

pleasure is nothing more than the partial relief of mild discomfort caused by the withdrawal symptoms that followed the previous vape", "It's like wearing tight shoes all day just for the relief of taking them off".

In January 2018, the National Academies of Science, Engineering and Medicine released a consensus study report that reviewed over 800 different studies and concluded that ENDS /e-cigarettes / vaping causes health risks 18. 2. Vaping is bad for your heart and lungs

People who try to quit vaping find it as hard as they did when they tried to quit smoking. The reason is nicotine addiction. It is only those who attempt to quit nicotine using the wrong kinds of methods who find it hard. Most smokers don’t realise that the problem with nicotine addiction is 1% physical and 99% mental.

Electronic cigarette sales in the United States, 2013-2017. King BA, Gammon DG, Marynak KL, Rogers T. 2018;320:1379–1380. Some vaping liquids or juices are sold as nicotine free however research has shown that these often contain nicotine 13. Nicotine is highly addictive and even if the juice did not contain nicotine the liquids contain chemicals which can be harmful. See below: What is in vaping liquid? Whether those people used the cigarette-like e-cigarette devices or the so called ‘tank’ devices filled with ‘nicotine juice’ supplied by one of the thousands of purveyors of nicotine products around the globe – we would assert that most of them did so in spite of using those devices – rather than because of them which is why we help people to quit vaping as well.