Calming Colouring for Kids

Product Information

You can help show the benefits of activities like this to children, so they can see the importance of practising ways to improve their wellbeing. Whether you’ve got ten minutes to spare at lunch or a few lazy hours on a Sunday, losing yourself in a colouring book is a simple, enjoyable and undemanding path to inner peace. The other option is to take a Lion Breath and ask your child to notice their inner bravery, then take a big breath and roar like a lion.

All the children, boys and girls love their mindfulness books and they have been particularly good in helping those children who need practise with their fine motor control. Another fun breathing activity could be to count breaths and use colours, eg Breathe in 1/red, breathe out 2/orange, imaging the colours with each inhale and exhale. Spring, summer or autumn are at your fingertips while deciding which colours to bring nature to life with. For example, our Focus Breathing for a Calm Classroom PowerPoint teaches students (and teachers, too! As Selenite cleanses other crystals, you can use this bowl to cleanse your collection by placing them inside it.Here, over 80 hand-drawn illustrations from nature provide leaves, petals, seeds, trees, and landscapes just waiting for a touch of colour from pens, pencils, felt tips or paints. Everyone needs a calm moment now and again, and that's why we've created these mindfulness colouring pages for kids.

Our lovely teacher and design teams have solved the issue and the new version is now available to download.However, I think some of my middle school students would like these type of activities too, as the curriculum gets very intense at times, and this would help their well-being too. Approaching colouring slowly and carefully, giving your full attention to the movement of pen on page, creates the perfect escape from all those worries buzzing around your head. I know an awful lot of people colour for the same reasons, and many colouring books profess to evoke mindfulness and calm in their owners. Thanks to Miller, the pictures in this book are enchanting, and Rayner gives us words of real wisdom and humour in coping with anxiety or panic.

Including these fun space-themed colouring sheets, cute food colouring pages, tea colouring sheets, tree colouring sheets, netball team colouring pages, and our Australian animals colouring pages. Not only do they encourage children to focus their attention, but they are great for developing fine motor skills in your Year 1-6 classes. Thanks for these, my classes love them, we are using in them in school this week for Well Being Week (NZ). We have forest school on a Thursday and there's often a 15 minutes gap between the time we get back and when the children go for lunch, so nice to have something to hand to give them for that time. From author Sarah Rayner and illustrator Jules Miller comes a delightful book combining advice and tips on managing anxiety with illustrations designed specially to colour in.

There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.

If you are looking to encourage wellbeing in the classroom, check out our Wellbeing Training Booklet. Each product has been designed with therapeutic strategies in mind as I am a trained therapist, however, they DO NOT replace the advice of a medical professional.Our mindfulness colouring pages are a great way of focusing children's minds on a simple and relaxing task. A range of pictures are included, from colouring in simple outlines of the characters to mindful patterns.