It discusses treatment, uses real-life case histories that draw vivid parallels to your own experiences, and examines the real-world consequences faced by women with ADHD, like not meeting societal expectations — and “depression, disorganization, anxiety, and underachievement. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support. Part autobiographical, part educational, Sari takes us through the journey of what it’s like to be a grown woman with ADHD.

She provides valuable ideas, strategies and insights as to how ADHD girls and women can achieve the self-understanding they need to live to their best potential. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain? An invaluable resource, this book provides the necessary tools for anyone coping with the emotional turmoil caused by ADHD. Whether you're seeking strategies for mindfulness, insights into motherhood, or inspiration for entrepreneurship, this bundle offers wisdom, support, and a community of understanding. The book consists of over 330 pages with lots of helpful information throughout, but arguably the most important chapter is saved for last.By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. This book is a comprehensive, collaborative effort written by a group of adults with many years of experience in the field of ADHD - Clinical Psychologists, Consultant Psychiatrists, Mental Health Nurses, Consultant Neurologist, ADHD coach and a Head of Education Law at a Top 100 London law firm. A collection of female voices; young girls, teenagers and adults, some mums and graduates, all sharing how ADHD has affected them. This feels very American with an attitude that everyone needs a cheerleader, giving standing ovations and shouting great job at the smallest achievement.

Discover the power of your unique mind and embrace your journey with the "Ultimate ADHD for Women Book Bundle" - an essential companion for every woman touched by ADHD.To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Last year she was diagnosed with ADHD at the age of 37 and following that, she has produced lots of great blog and social media posts on the topic of ADHD. I felt at times that maybe I am "too ADHD" to follow the logic here or to really absorb what they were trying to present.